Making the transition to eating plant-based foods lifts our spirits and protects creation.

Every year, many of the 1.2 billion Catholics on Earth fast from meat on Fridays during Lent. This year, we invite you to expand that Friday practice to an additional day each week or to eat plant-based meals throughout the season.

In addition to the resources below, you’re invited to share your stories, photos, recipes, and questions in the Eating Simply Facebook group. Please join here.